My workout buddy has been super busy and stressed out lately so she has been a little shaky on when she can workout. I have become so used to her being there that it feels wrong to workout without her. I feel like the only fat girl in there sweating my fat off. I know that is not the case but i feel like it. She will be traveling to Portland this weekend for her birthday so I will be on my own again this weekend. I am going to try and get my butt up and go to turbo kickboxing on saturday morning, I know I need to start pushing through to start dropping more then 1 or 2 pounds a week. I know I am losing and I shouldn't complain but I really want to lose more weight each week I know I can do it I just need to be pushing myself harder on the cardio and strength training. I am setting a goal to go everyday this weekend friday, saturday, and sunday, I am really trying for 4 pounds next week! I want to be outta the 230's.

Is there anyone out there who works out by themselves who has some tips for getting motivated to go alone?